Floating Yoga!

Our first yoga class on Fiodra today. Freezing outside but snug inside, warmed by the wood stove. Frankie took us through an enlivening sequence of postures with a mindful focus on the body and breath. Something I really needed after such a busy couple of weeks in Merchant Square.

Much love to Frankie and all the floating yogis! I hope you enjoyed the end of session popcorn? Maybe that’s why we all want to do it again? BobX

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